THERAPY SESSIONS

Support that fits how you're feeling right now — not a one-size-fits-all program.

Individual, couple, and family sessions for professionals and families navigating international transitions.

Mar de Vargas working online

Sessions are conducted online and are appropriate for personal growth, transition-related support, and non-emergency situations. They do not replace psychiatric care, medication management, or crisis intervention. If you're unsure which session type fits you, the free Initial Orientation call can help you decide.

Psychotherapy vs. Mentoring — what's the difference?

Psychotherapy is a clinical process that can address emotional distress, anxiety, grief, or psychological difficulties linked to the transition. Mentoring is non-clinical support focused on goals, decisions, and personal strategy — it does not diagnose or treat mental health conditions. If you're not sure which one fits you, the free Initial Orientation call can help.

INDIVIDUAL & FAMILY SESSIONS

Choose the session that fits you

Initial Orientation Free
30 MIN

A first contact to see if there's a fit before starting any process together.

Book Free Call
Psychotherapy 110 €
60 MIN

Individual integrative psychotherapy, online.

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Mentoring 110 €
60 MIN

Goal-oriented individual mentoring, focused on decisions and personal strategy.

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Expressive Process Session 120 €
75 MIN

A session using expressive and creative processes — drawing, collage, guided visual work — as a therapeutic tool, alongside verbal reflection. No artistic skill required: what matters is the process, not the result.

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Integrative Session 160 €
90 MIN

An extended session combining psychotherapy, expressive process, and mentoring in one space, moving flexibly between approaches based on what you need in the moment.

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Couple Session 165 €
80 MIN

A joint session for two people navigating an international transition together — working through communication and rebuilding common ground. Both attend together.

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Family Session 185 €
90 MIN · extendable to 120 min (+35€)

A session involving the whole family system — parents and children — to process the impact of the move together, with age-appropriate adaptations for children.

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SESSION PACKS

Save by committing to a series

3-SESSION PACK

300 € Book Here

5-SESSION PACK

480 € Book Here

10-SESSION PACK

900 € Book Here

Packs apply to Psychotherapy or Mentoring sessions — the type is chosen when booking each session.

FOR ROOTS™ GRADUATES

Quarterly Maintenance Pack
3 Integrative Sessions (1/month) after completing ROOTS™, for those who want light ongoing continuity.

450 € Book Here
GOOD TO KNOW

Conditions

  • Sessions are reschedulable. Minimum 48h notice required for rescheduling or cancellation.
  • Individual sessions cancelled with 48h notice or more are refundable or reschedulable, your choice. Sessions cancelled with less than 48h notice, or missed, are non-refundable.
  • Standard professional confidentiality applies, with the usual legal exceptions.
  • Session packs are non-refundable but remain valid for use until their expiry date (3/5/10 months).

Not sure which session is right for you?

Book a free 30-minute Initial Orientation call — no pressure, just clarity.

Book Your Free Call