Art Therapy Digital Kit | Mar de Vargas
Art Therapy Digital Kit | Mar de Vargas
Kit Digital Resources

A complete toolkit for the parts words don't reach.

30 prompt cards, 15 exercise guides, and 20 mandala templates for self-guided creative processing.

No fixed order, no pressure to finish a workbook cover to cover — just short, direct creative invitations you can reach for whenever something needs to move.

ROOTS™ Program · by Mar de Vargas
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37 € · Instant PDF download
Does this sound familiar?

How much is not having a tool for this moment really costing you?

Something surfaces — a loss, a question about identity, a feeling with no name yet — and you have nowhere structured to take it. This kit is that place.

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A feeling shows up mid-week with nowhere to go — no session booked, no structured way to process it in the moment. What do you usually do with it instead?

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You want deeper work sometimes and a quick, contained exercise other times. Does what you currently have flex between the two?

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Making an image accesses a kind of knowing that talking sometimes can't reach — the hand knows things the mind is still catching up to. When did you last let it lead?

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A well-organised toolkit — by theme, by depth, by moment — means you're never staring at a blank page wondering where to start. Is that true of your current process?

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Grief, identity, belonging, relationships, the future — five different territories that need different kinds of tools. Do you have a way into each one?

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Contemplative, structured practice — like mandala work — offers a different register than free expression. Have you had access to that register at all?

Buy Now
37 € · Instant PDF download
"The image knows things the mind is still catching up to."
— Mar de Vargas · ROOTS™

The ROOTS™ Program

You don't need to adapt better. You need to rebuild belonging.

ROOTS™ is a 12-week, 1:1, online process that integrates psychotherapy, expressive process work, and mentoring — designed specifically for international leaders and expatriate professionals. It doesn't work on the symptoms. It works on the root: identity, belonging, and emotional cohesion. Across five phases, you move from surviving the transition to inhabiting it — recovering an internal compass that no move can break, and a sense of home that travels with you wherever the next posting takes you.

For your family, the shift is just as real. When each person has the space to process what they're actually living, expatriation stops being something you survive side by side and becomes something that transforms you in the same direction. The distance that grows in silence is replaced by understanding — so this chapter strengthens your closest relationships instead of quietly wearing them down.

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20 minutes · No commitment · Completely confidential